#PaddlesportPaddlesupport
Full website
coming soon
In the mean time you can contact us here
What we do
What'SUP? Scotland is a small organisation that supports people with their mental wellbeing through the practices of paddling.
#PaddlesportPaddlesupport
We utilise our skills and experience to develop people's paddling whilst incorporating the importance of keeping a healthy body and mind.
What'SUP? Scotland embraces the 5 key steps to improve and maintain your health and wellbeing:
Connect
Connect with others and nature, share experiences.
Be Active
Build physical fitness and health.
Take Notice
Be present in the moment and notice what is happening within and around you.
Keep Learning
Learn new skills.
Give
Give to others and be kind.
Everything we offer embodies these 5 key steps.
What we offer
#PaddleSportPaddleSupport
Paddle 'n' Blether
Community group sessions
Paddle Safer
Safety Skill Development
Paddle and Grow
121 Development sessions
Paddlesport Safety & Rescue Course (PSRC)
Safety & Rescue Skill Development
Paddling Journeys
Explorations and expeditions
Paddle Awards
Intro to paddlesports
First Aid for Mental Health Awareness
(Level 4 SCQF)
Outdoor First Aid
Level 3 (RQF)
First Aid for Mental Health
(Level 5 SCQF)
Emergency First Aid (EFAW)
(Level 6 SCQF)
Leading First Aid for Mental Health
(Level 6 SCQF)
First Aid at Work (FAW)
(Level 6 SCQF)
Freelance & Partnership working
Both Mo & Noush are available to freelance for outdoor projects, providing their knowledge and experience. With a strong commitment to quality, reliability, and safety, we're here to help.
Whether you're needing a course delivered to your staff or participants, or an extra pair of hands on your own course, contact us to discuss how our team can contribute!
Organisations we work with
Organisations we've previously worked with, delivered to, and / or delivered for.
Testimonials
"It was great to have you as part of the team this last fortnight, thanks for all your effort and equipment to make the course a success, John and the team were very complimentary about how flexible, professional, and how much they enjoyed working with you. This comes as no surprise to me." (July, 2024)
"We’d like to thank Noush and Mo for sharing their expertise and experience with the participants and to What’SUP? Scotland for helping us offer this at an affordable cost." (June, 2024).
"The first aid was brilliant, the ladies are such good trainers and genuinely that's the best First Aid course I have done and I have done then regularly since 2002! I absolutely feel like I took more away from the last 2 days than I have from any of the previous ones I have done. It was so good because it was continual assessment and there was no death by power point or death by constantly doing the same bandages or moves over and over again. We spoke about them in detail, had a demonstration, practiced it then spoke about it some more and were given plenty of feedback along the way. Normally I feel really uncomfortable in those types of training situations, but I didn't feel like that at all for all 2 days!" (September, 2024)
"Our instructors were exceptional – thank you to What’s SUP Scotland (co-owned by fabulous freelancer Mo and partner Noush) and to all my Venture Trust colleagues [names redacted for privacy purposes], who made the 16 hours feel much less onerous (and dull) than it could have been." (September, 2024)
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